With you, I didn’t have a purpose in life, it was an escape from the mundane and a sad life. The reality was that you caused those feelings within me in the first place. You have caused me to be a shadow of the person I was half drug addiction a lifetime ago.
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- It’s about moving forward, leaving addiction behind, and becoming a better, resilient individual.
- This opening strikes a personal tone, showing that you plan to say goodbye and get help.
- I could feel you calling me, reminding me of everything you had promised.
- But slowly, your grip started to loosen.
- This decision is not easy for me, but I believe it is necessary for both of us.
- This is a difficult letter to write, and I should have written it years ago.
Since this letter is not addressed to an actual person, it can be written as a journal entry, traditional letter, or whatever format that best fits you. Your goal is to tell alcohol that it will no longer be part of your life by using a long or short Goodbye Letter to Alcohol to express your feelings. If you choose, you can save the letter, send it off in the mail, or share it with your counselor. I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life.
Levels of Care
- I know now how cunning, baffling and powerful you can be when you want to have your way with me.
- I wasn’t treated like a drug addict that had made so many poor decisions.
- I hope that you can find the strength and support you need to make positive changes in your life.
- Saying goodbye is always one of life’s hardest things to do; it signifies change, which can be scary.
The closing will be determined in both tone and substance. The matter is settled; you’ve made up your mind about leaving addiction to drugs or drinking behind. Just as you begin the letter with a no-nonsense acknowledgment, you will end with a final farewell.
Step 2: Reflect
As I write this you are undoubtedly busy poisoning the lives of countless men and women…. That being said, I am writing this for myself. To remind myself of the friendships I lost, and the values I comprised. To remember the endless goodbye letter to alcohol days I spent sick, and the demoralization I felt coming back to you time after time.
My Goodbye Letter to Drug Addiction
End the letter with a strong, definitive closing. This signifies the end of the relationship and your commitment to moving forward. Describe how the addiction has been a part of your life. Be honest about both the perceived positives and the real negatives. You’re very selfish and only concerned with your own well-being.